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To protect your privacy, we do not use traditional contact forms on this website. All client communication and appointment requests are securely handled through our HIPAA-compliant platforms.
Consultation and appointment requests are managed through SimplePractice.
Professional referrals are submitted via secure Microsoft 365 Business Forms hosted under a HIPAA-compliant account.
FAQ
Frequently Asked Questions
We know starting therapy can feel overwhelming, especially if it’s your first time. This page is here to help you feel informed and at ease. In your first session, we’ll complete an intake assessment to better understand your history, needs, and goals. Below, you’ll find answers to common questions about what to expect, how to schedule, payment options—including HSA/FSA—and available session formats like phone appointments for individual therapy. If your question isn’t listed here, feel free to reach out—we’re here to help.
Your consultation is a 15–20 minute video or phone call to briefly discuss your concerns, goals, and any questions you have about therapy. It’s a chance for us to see if we’re a good fit before scheduling your first session.
You can schedule sessions through the Client Portal. Once logged in, you can view availability, reschedule, or cancel up to 24 hours in advance.
We require at least 24 hours’ notice to cancel or reschedule. Missed sessions or late cancellations may result in a fee.
The first session is a space to share your story and goals. I’ll ask questions to understand your background, symptoms, and what support can look like moving forward.
We accept insurance (Cigna, United Health Care, Aetna, and Medicaid), HSA/FSA cards, private pay, and offer CareCredit financing for therapy bundles.
Yes. All sessions are virtual. You can choose between secure video sessions or audio-only phone calls for individual therapy if that feels more comfortable.
You're not alone—finances can be a big concern when seeking support. I accept several insurance plans (Cigna, Optum, Aetna, and Medicaid), as well as HSA/FSA cards. I also offer CareCredit financing for therapy packages and may provide a sliding scale fee upon request, depending on availability. If you’re unsure what’s possible, reach out—we’ll explore your options together.
Connect with us and start your journey
By proceeding to the client portal, you are opting in to receive SMS appointment updates and occasional promotional messages.
No mobile or messaging consent information will be shared with third parties/affiliates for marketing/promotional purposes. All the above categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties. You can opt out at any time by replying STOP to any text message. For support, reply HELP or contact us at 716-219-3990. 
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