Therapy Near Me — Support That Meets You Where You Are

Individual Therapy

For adults, teens, and young adults (13+)

Whether you're dealing with anxiety, depression, mood swings, grief, trauma, or stress that just won't go away—therapy can help you feel more grounded and supported. I work with individuals navigating low self-esteem, identity struggles, faith-related questions, emotional dysregulation, and life transitions.

Therapy offers a space to explore what’s underneath the overwhelm—and take steps toward clarity, healing, and emotional strength.

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Couples Therapy

Whether you're feeling disconnected, stuck in painful patterns, or unsure how to repair after betrayal—couples therapy provides a space to slow down, listen, and rebuild together.

I support couples navigating:

Communication breakdowns and constant arguing
Emotional disconnection or lack of intimacy
Infidelity, betrayal, and broken trust
Codependency or blurred emotional boundaries
Trauma bonding and unhealthy attachment cycles
Major transitions—like marriage, parenting, infertility, or blending families

We’ll work on:

Rebuilding emotional safety and secure connection
Developing tools for healthy communication and conflict resolution
Understanding each partner’s needs, wounds, and roles in the relationship
Replacing cycles of criticism, avoidance, or control with collaboration and healing

Whether you're hoping to repair or deepen your connection, therapy is a place to be seen, heard, and guided back to each other—with compassion and clarity.

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Family Therapy

Whether your family is navigating conflict, communication breakdowns, parenting struggles, or the impact of trauma, family therapy provides a supportive space to heal and rebuild trust.

I support families working through:

Parent-child conflict or emotional distance
Sibling rivalry or tension between children
Co-parenting after separation or divorce
Blended family adjustments and transitions
Intergenerational trauma or cultural clashes
Behavioral concerns and boundary setting
Healing after family trauma, grief, or crisis

Family therapy offers space for each voice to be heard—supporting both understanding and accountability. Sessions are tailored to your family’s structure, culture, and values, fostering growth, connection, and shared goals.

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Minimalist icon of a parent and child embracing with a heart in the background, symbolizing parenting support and emotional healing

Parent Support Services

Parenting isn’t always intuitive—especially when you’re raising children through tough circumstances, behavioral challenges, or emotional disconnection. These sessions offer non-judgmental guidance to help you strengthen your connection, communication, and confidence as a caregiver.

Power struggles,tantrums, or emotional outbursts
Boundaries, discipline, and consistent follow-through
Rebuilding trust after parent-child conflict or separation teens with mood, identity, or behavioral concerns
Navigating trauma history, abuse cycles, or burnout
Parenting after loss, fertility challenges, or adoption
Culturally rooted parenting values and generational dynamics

You don’t have to parent in survival mode. Whether you’re co-parenting, parenting solo, or raising children through transitions—these sessions offer clarity, tools, and healing strategies you can use right away.

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Connect with us and start your journey

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